1. Insist on physical exercise: modern work often has the characteristics of stillness and immobility, and the most tiring thing is not to exercise for a long time. Exercise can increase the ability of myocardial contraction, enhance the immunity of the body, accelerate the metabolism of the human body, delay
For white-collar workers, most of the day is sitting. Do you pay attention to your sitting posture when you sit? For people who often sit, correct sitting posture is particularly important. Poor sitting posture can lead to a variety of diseases. What diseases will it cause? How to sit correctly?
Baby’s nasal mucosa is thin and tender. When sick or stimulated by external stimuli, it is easy to cause congestion, edema and secretion of nasal mucosa. Plus the baby’s nasal cavity is very narrow, a little secretion will cause nasal congestion. As the baby can only breathe with the nose,