Ginger jujube and brown sugar soup for warming the cold

A woman has to feel uncomfortable for a day or two every month. Dysmenorrhea entangles you and makes you feel restless. You can only lie in bed to accept the pain. Can t go on like this anymore, get rid of it. The following is written by Xiaobian specifically for you with dysmenorrhea. I hope you will feel comfortable every day.

10 grams of Chinese wolfberry and 150 grams of fresh yam. 50 grams of cloud beans, 1 female chick, seasoning. Soak the mung bean and peel the yam. Wash and cut into pieces; remove the hair from the chicks, wash, fly, and cut into pieces. Put into wok, add wolfberry, shallot, pepper, ginger, salt, cooking wine and clear soup, and seal. Steamed and served in baskets, 1 to 2 doses per week.

Can nourish the liver and improve the essence, strengthen the spleen and nourish blood, suitable for liver and kidney deficiency, lack of essence and blood due to abdominal pain, waist and knee swelling, weakness, weak menstrual flow, pale color, or hot flashes , tinnitus and so on.

10 grams of osmanthus twig. 10 jujubes, 15 grams of hawthorn, 30 grams of brown sugar. Fry the water from Guizhi, Jujube and Hawthorn into brown sugar and boil it while serving, 2 times daily.

30 30 grams of ginger, 10 jujubes, 20 grams of pepper, moderate brown sugar. The ginger, jujube, and peppercorns are decoctioned and taken into the brown sugar mashed beverage, 2 times daily.

500 grams of mutton lamb, 10 grams each of small anise, cinnamon, white peony, angelica, cinnamon sticks, and made-up flakes, 150 grams of fresh yam, seasoning. Wash the mutton and cut into pieces; wash the fresh yam, peel, cut into pieces, and put it into the casserole, add water to the boil, and add the medicine (cloth bag). Ginger, pepper, pepper, etc., simmer until the lamb is cooked. Take the medicine pack. Add salt, monosodium glutamate, and pig fat to the serving, 1 dose daily.

Angelica 10 grams, motherwort 30 grams, 3 eggs. Boil angelica, motherwort and eggs with water until the eggs are cooked. Remove the shells and cook for a while. Remove the residue and juice. Drink soup and eggs, one at a time, 3 times a day for 5-7 days.

30 grams of Astragalus membranaceus, 1 black-bone chicken. Seasoning amount. Remove black hair chicken, wash, cut into pieces, and place in the pot with astragalus. Add water to stew, mix with MSG and salt, 1-2 doses per week.

Can benefit qi and nourish blood, regulate menstrual pain, apply to qi and blood deficiency before, during or after menstrual pain in the lower abdomen, shortness of breath, insomnia, palpitation of waist and knees.

Leave a Reply

Your email address will not be published. Required fields are marked *