Slimming pills, drinking water is worse than tea

The body absorbs only the water it needs. Taking weight-loss pills may prevent arteriosclerosis to a certain extent, but pregnant women use it with caution, otherwise they may give birth to homosexual children once the Ching Ming Festival is over, it is time to wear single clothes, and the swimming circle on the waist will have nowhere to go. Hidden. Get up every hour, exercise for half an hour a day, and do at least three times a week of moderate-intensity fitness. Therefore, weight-loss pills have become the first choice for emergency treatment.

In fact, weight loss pills are not useless, they do play a role, but the side effects are too obvious. The most funny side effect is that a follow-up survey of more than 5,000 lesbians in the United States and Canada showed that if these lesbians took weight-loss pills or drugs for thyroid disease during pregnancy, their daughters were also likely to be gay.

I will not mention the secret oil draining from the smelly street. I will say that Orlistat (Xenical) and Sibutramine (the number of ratifications are 42, the most famous of which are in the Chinese diet pills market). Qumei, Aoquqing, Xiliting , Kexiu, etc.), the side effects are amazing.

Senico US Public Consumers submitted an application to the US Food and Drug Administration (fda), hoping to withdraw Senico from the market immediately, because animal experiments have proven that the drug causes abnormal growth of surface cells in the colon. This abnormality is widely considered by experts as an early sign of cancer.

This Prior to this, high-end diet pills whose main effect was to drain oil and suppress fat have been reported to have increased gastrointestinal exhaust, oily stools, and other gastrointestinal adverse reactions.

Sibutramine was searching the database of the National Center for Adverse Drug Reactions. There were more than 40 case reports related to sibutramine. In addition to the possible decrease in sleep quality and migraine, it also causes cardiovascular abnormalities, such as palpitations, tachycardia, arrhythmias , and hypertension.

In addition to these two diet pills, the US Department of Health has announced a total ban on diet pills containing ephedra-based plant additives, as ephedra can increase the burden on the heart and cause death. In 2007, annual sales of ephedrine drugs, which accounted for 7% of the US diet pill market, amounted to $ 1.4 billion.

In addition, diet pills containing capsaicin, spirulina, irritating laxatives, caffeine, carnitine, and garcinia cambogia should also be blacklisted. If you really want to use it, pay attention to the dosage

Almost a few people with common sense will know the damage of weight loss pills to the heart, liver and kidney, but because there is no way to adhere to good eating habits and perseverance to exercise, weight loss pills have become the first choice for obese people eager to get out of trouble. The National Health Service Information Centre has released the latest report on obesity use in the UK.

In the past 10 years, the number of obese people in Britain has increased by 50%, and 1 in 4 adults is fat. In 1999, 127,000 weight-loss pills were prescribed from pharmacists each year; in 2006, it increased to 1 million. The numbers in the United States are even scarier, with one in three Americans obese. Look at the list of food imports in the United States and the United Kingdom to see why Americans and British are fat. In 2007, the United States made $ 3.8 billion from apple exporters, but imported less than $ 60 million of oranges. In the UK, it consumed 4 million kilograms of butter a year. China is now moving closer to the United Kingdom and the United States. Within 10 years, China will become a fat country. 20% of the world s obese people will be in China. By then, China s obese people will reach 200 million. What is happening in Britain is about to become China.

Another reason why many obese people use weight-loss pills is that related experiments have shown that weight-loss pills can reduce the probability of arteriosclerosis. The latest experiments published in the April 2nd issue of the Journal of the American Medical Association show that weight- loss drugs cannot delay the process of arteriosclerosis, but they also do not reduce the probability of arteriosclerosis. In this experiment, 839 obese volunteers underwent an 18-month diet trial at 112 sites in Australia, North America, and Europe. The final experimental result was that arteriosclerosis occurred in 0.25% of people who lost weight through dieting; 0.51% of those who took placebo started arteriosclerosis.

Of course, weight-loss pills have worked in the short term. After 18 months, those who took weight loss pills lost an average of 5 centimeters in their waistline, and those who lost weight by diet lost 2 centimeters. Interestingly, the average person who lost weight was losing 4.5 kilograms. And some volunteers took a placebo that did not lose weight at all, and actually lost 1 pound.

The biggest problem with taking diet pills is the accompanying mental problems. Among those who took weight-loss pills to lose weight, up to 43.3% had mental stress; those who took placebo had 28.4%; and those who lost weight with diet had no mental stress at all.

It is safer to control diet than to lose weight, so some people think of a way to drink water. In fact, drinking a cup of warm water or eating an apple half an hour before a meal can successfully suppress the desire to eat. Eight glasses of water a day is the golden rule for people to control their appetite. The problem is that even this accepted dose of water is now being questioned. Two professors at the University of Pennsylvania in the United States published their findings on April 2 that drinking too much water will only damage the kidneys and not fully achieve weight loss. The best time to drink is when you feel thirsty.

Of course, drinking tea is another matter. Pu er, which is still being fried, is 1,000 milliliters (equivalent to two bottles of mineral water) after meals for a week and can achieve the initial weight loss effect. If Pu er is too expensive, you can try some simple herbal teas, such as cassia with rose and lemon slices. What plays a role in this is Cassia. Cassia seed is a good medicine for constipation.

But women with a history of dysmenorrhea are best not to try it, because this kind of herbal medicine is cold, which is very unfavorable to women who want to get pregnant, but it is very suitable for middle-aged and obese people. Before choosing herbal tea to lose weight, a necessary homework is to know what kind of body you are. People with cold system should not try tea such as cassia seeds.

In fact, obese people generally have bad dietary habits, such as not eating breakfast, coping with Chinese food, and having very rich dinners. The correct amount of food should be 221 for breakfast, lunch and dinner. There are also some women who are obese thinkers, and they always feel that there is a lot to change in their bodies. In fact, moderate obesity isn t nothing. Women must have a certain amount of fat to become pregnant, and from a health perspective, the optimal ratio of women s waist and hips is 0.81.

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