Turtle has some nutrition and efficacy

Nutrition: Soft-shelled turtles are also known as group fish, water fish, and yuan fish. It is not actually a fish, but a plover. From the perspective of TCM diet, soft-shelled turtles have a sweet taste, enter the liver and spleen meridian, and have the effects of nourishing yin and cooling blood, clearing heat and dissolving knots, and nourishing kidney and kidney. Modern medicine also proves that soft-shelled turtles are high-protein foods. Each 100 grams of soft-shelled turtles contain 17.3 grams of protein and also contain vitamin A, which can significantly increase plasma protein concentration and immune function of the body, which is consistent with the so-called turtle turtle big supplement in Chinese medicine. Therefore, in the treatment of chronic wasting diseases such as tuberculosis, tumors, cardiovascular and cerebrovascular diseases, turtles have a honorable status.

Efficacy: Turtle meat and its extracts can effectively prevent and inhibit liver cancer, gastric cancer, and acute lymphoblastic leukemia, and are used to prevent and treat weakness, anemia, and leukopenia caused by radiotherapy and chemotherapy; turtles also have good blood purification effects. Regular eaters can lower blood cholesterol, which is beneficial to patients with hypertension and coronary heart disease. Turtles can also “make up for injuries, impotence, and insufficiency of yin tonic.” Turtle eaters can reduce tuberculosis, anemia, and physical weakness. There are also some auxiliary effects.

Loquat pork is cold food, and loquat is cold. If you mix the two, it will promote coldness and is not good for your health. Therefore, it is not suitable to accompany pork, rabbit, duck and other meats.

Compendium of Materia Medica records: Turtles cannot be combined with rabbits and ducks, which can be detrimental to humans. Rabbit meat is cold, and tadpoles are also cold. If you mix the two, it will promote coldness and is not good for your health.

Peach avoids eating with turtles. If peaches are eaten with turtles (鳖), diarrhea is likely to occur; the reason is that turtles are not easy to digest because they are nourishing supplements, and peaches easily cause flatulence. Naturally feel uncomfortable.

It is not appropriate to eat meat with amaranth. This statement has been recorded in A Brief Guide to the Golden Depression and Eating the Diet. Amaranth is slightly cold and sweet. Compendium of Materia Medica quotes: Amaranth is sweet and has a cold nature, which can damage the abdomen in the cold ; meat is also cold in nature. The two are difficult to digest with the same food, and can even cause gastrointestinal stagnation.

The best manure in winter is the best in spring and autumn. The quality in summer is usually called mosquito turtle, which is generally not tasty. Although it is a matter of experience, it is also worth referring.

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