Taking a bath is also called bathing. In China, bathing is a big thing. There have been bathing since ancient times. In fact, bathing is not just cleaning your body, it is also an exercise. Eating fasting is not only about quitting vegetarian diet, but also to reconcile the spleenRead More →

Cuttlefish is full of treasures, which is a good food therapy, especially for women s health food. Cuttlefish is delicious and nutritious. It contains 13 grams of protein and 0.7 grams of fat per 100 grams of meat. It also contains carbohydrates and vitamins A, B vitamins, and calcium, phosphorus,Read More →

Traditional Chinese medicine is synonymous with natural, non-toxic, and no side effects in people s impressions. Many people even put some Chinese medicinal materials in the soup. Kidney hematologists caution that abuse of Chinese medicines can cause kidney damage. The kidney is responsible for the body s metabolic detoxification. CalculatedRead More →

1. Rope skipping belly: Coordinated up-and-down jumping movement can make the abdominal muscles fully stretched. Persist for 5 minutes every day, and there is no trace of abdominal fat. 2. Eat apples to lose belly: As early as several years ago, some people tailored a slimming plan for apples. ItRead More →

The beginning of autumn is one of the twenty-four solar terms. The beginning of autumn is the thirteenth of the twenty-four solar terms, which is the beginning of autumn. The beginning of autumn generally indicates that the hot summer is about to pass , and autumn is coming. After theRead More →

After retiring, many elderly people will have a leisurely life, and will call friends and groups, go out for group trips, and enjoy the beauty of nature. Not only will they relax, but they will also breathe fresh air and help their health. However, factors such as dissatisfaction with soilRead More →