In the winter, the dryness of the sky and the slow metabolism of the human body, coupled with the reduction in outdoor activities, the constipation of the elderly will increase significantly. The occurrence of constipation in the elderly seriously affects the quality of life of the elderly. Excessive defecation in
How to make up for blood deficiency? Today, Mr. Xiong Miao will come to recommend some ingredients for you. These ingredients are for qi and blood, which is convenient for you to add when cooking soup or cooking. Food is better than medicine. Jujube, such as red dates, is sweet
In the traditional concept, it is believed that the older the person, the less suitable it is for sports. However, in recent years, many medical literatures have given affirmation and support to the elderly. Moderate exercise can promote blood circulation, improve physical function , prevent disease, and make the elderly
There is a reason for the slow-motion pull in your dreams. People s legs are the driving and representative sign of the advancement of life. If you feel that your legs are slow, then in real life, you must feel that there is something preventing you from progressing. Who Everyone
It is a traditional folk custom in China to eat spring rolls in the early spring, just like eating dumplings in the Dragon Boat Festival and eating dumplings in the thirties. It has continued for thousands of years. Hunchun rolls are also called spring cakes. In addition to the meaning
Long-term satiety will cause excessive calorie intake, excess fat, and increased blood lipids in the body, causing an increase in a substance called fibroblast growth factor, leading to cerebral atherosclerosis, reducing the supply of oxygen and nutrients to the brain, Resulting in decreased memory, premature brain failure and mental retardation.
On the occasion of spring back to the earth, the old Chinese medicine reminded that the principle of nourishing the liver and protecting the yang should be paid attention to in the spring. Spring has the characteristics of yang and hair, and the human body is also qi and blood.
The beginning of autumn is the beginning of autumn. While people are enjoying the autumn air, don t forget that it also brings the seasonal theme—dryness. What effect will Qiuzao have on the human body, and how should we deal with it? In a dry climate environment, the human body
People often say that summer is bitter summer. Why is it called bitter summer? It is also because eating more bitter flavors in summer is conducive to the operation of the five elements of the internal organs. Let s take a look at the food that is suitable for Lixia