Drinking honey in spring is comparable to top supplements

Ten ways to drink honey, nutrition is doubled. Spring dryness is a good time to drink honey. The effect of drinking honey in spring is comparable to top health products. Ten ways to drink honey have different effects.

50 grams of honey, washed in warm water, once in the morning and evening, can alleviate dry cough and constipation; if 0.3 grams of borneol powder is added together, it can cure hoarseness.

Take 1-2 Sydney pears, peel and pit them, put them in a stew pot, add a little water, and place them in a pot and simmer over low heat for about 1 hour. Take out and add 2 scoops of honey and stir well. Drinking water and eating pear meat can achieve the effect of moistening the lungs and moistening, alleviating the symptoms of dry mouth, thirst and dry throat caused by Qiuzao.

Scoop 50 ml of honey, 50 ml of milk, and 25 g of black sesame seeds. Black sesame is smashed and blended with honey and milk. Suitable for postpartum blood deficiency, dry bowel, constipation, chlorosis, and moist skin.

Use 50-100 grams of rice, 200 grams of bananas, and an appropriate amount of honey. After the rice is boiled, add bananas cut into small sections, and then add honey after cooling to eat, which can intestinal laxative, nourish yin and beauty.

After porridge with 100 grams of lily and 100 grams of japonica rice, add honey and drink before going to bed at night to calm the mind; or after soaking water with roses, add honey to relieve liver and qi, and relax.

Fried Use honey and bird s nest to fry water to drink, can achieve the effect of beauty and beauty; in addition, using honey and other foods such as grape juice to make a facial mask can also achieve good cosmetic results.

The ten usages of honey have different effects. According to your needs, make good use of honey in this spring, and stick to it will have unexpected effects.

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