During the Spring Festival, not only eat more but also drink more. How to detoxify the stomach after the Spring Festival? During the Spring Festival, all kinds of eating and drinking in the sea, and the stomach and stomach suddenly received such an attack, must not be very uncomfortable, how can we regulate the stomach and stomach? Let s take a look at how to detoxify the stomach and stomach after the Spring Festival!
Water: Water can play a role in promoting metabolism and shortening the time that feces stay in the stomach. It can also reduce the absorption of toxins and dissolve water-soluble toxins. The best way is to drink warm water on an empty stomach in the early morning.
Apple: Apple is the fifth of fruit. It is very nutritious and contains special pectin ingredients. Pectin is a soluble fiber. When it meets water, it will swell. If you eat apples and drink water, it will It is more full, and the fiber in apple can also promote gastrointestinal motility and have a good defecation effect.
Lemon: Lemon is rich in vitamin C. It is called an important ingredient for whitening skin care. Especially in summer, lemon is indispensable in whitening skin care products. Drinking a glass of lemonade can not only remove toxins from the body., And has the role of natural whitening skin, which helps to eliminate freckles on the face.
Burdock: Burdock has the function of promoting blood circulation and metabolism. In addition, it also has a regulating effect on gastrointestinal functions. It is also rich in dietary fiber, has sufficient moisture, and is beneficial to defecation and constipation. It can be used for a long time. Take.
Sydney: Eating a pear half an hour after a meal can effectively promote gastrointestinal motility. There are 3 grams of vitamins in every 100 grams of pears, which can help prevent constipation and digestive diseases. It can also purify the kidneys, clean the intestines, and prevent Constipation can also effectively prevent the occurrence of gastrointestinal diseases.