Lethargy in spring Try these medicated meals

35 grams of yam, 15 grams of Guiyuan meat, 1 soft-shelled turtle. First heat the turtle with hot water, cut and wash it, remove the internal organs, then put it into the casserole with yam, longan meat, cooking wine, salt, spring onion, and ginger, and infuse it with chicken broth and simmer until ready to eat.

There are 5 walnut kernels, 6 grams of bergamot slices, and 10 grams of salvia. Smash danshen bergamot soup, walnut kernel and white sugar into mud, add danshen bergamot soup and mix well, cook for 10 minutes on low heat, and drink after cooling.

One white pigeon, 20 grams of Codonopsis, 30 grams of astragalus and Huai yam. Cut white pigeon meat into casserole, add copious water with codonopsis, astragalus, and yam, add salt, monosodium glutamate, ginger, green onion, and pepper to taste . Cook soup and meat once every other day.

1 black-bone chicken, washed and cut into pieces, 10 grams each of Cordyceps and Codonopsis, 5 grams each of Huangjing and cooked ground, wrapped in gauze, put together in the pot, add seasonings such as magnolia slices, winter mushrooms, cooking wine, ginger, salt, shallots and appropriate amount Water, simmer until ready to eat, once every other day.

100 grams of glutinous rice, 500 grams of glutinous rice kernels, and 50 grams of red dates. Crush the glutinous rice, wash the barley kernels, remove the red dates into the pot together, add water to cook the porridge, and when the porridge is thick, add the appropriate amount of brown sugar and cook for a while.

100 grams of fresh yam, 50 grams of lentil and walnut meat, 60 grams of japonica rice. Wash and slice the yam, put it into the pot with lentils, walnut meat, and japonica rice, add water to cook the porridge, and add salt, monosodium glutamate, ginger, and spring onion after the porridge is cooked.

Baked rabbit meat 500 grams, red dates 20 grams. Cut the rabbit meat into pieces, add wine, salt for 20 minutes, place the red dates on the bottom of the pot, add the rabbit meat, add ginger slices, shallots, pepper and other spices and a little water, stew until cooked and eat.

Leave a Reply

Your email address will not be published. Required fields are marked *