Body fat is due to too much fat, consumption less than reserves, accumulated over time, so, to lose weight is to burn these fat. Through massage, as long as we find the right acupoints and grasp the right methods, we can promote weight loss! Here are a few simple movementsRead More →

1. Insist on physical exercise: modern work often has the characteristics of stillness and immobility, and the most tiring thing is not to exercise for a long time. Exercise can increase the ability of myocardial contraction, enhance the immunity of the body, accelerate the metabolism of the human body, delayRead More →