In the eyes of many elderly people, light diet is a magic weapon to stay away from chronic diseases such as the three highs. For a long time, they have adhered to the tenet of being vegetarian for longevity, and never even goofy. Fu Ping, a researcher at the InstituteRead More →
In our daily life, there are many men who have a big belly due to the rich diet. Do you know how men can lose weight on their stomachs? What foods do men eat to reduce belly fat? What about sports? Walking is a low entry barrier, low sports injuries,Read More →
Facial depression occurs due to a variety of reasons, which often affect the appearance of the face more severely due to facial asymmetry. In recent years, with the development of plastic surgery technology, facial depressions can also be filled by plastic surgery techniques, and due to the development of fillingRead More →
Do any friends feel that waking up early is hard and the fatigue can t be eliminated every morning? Obviously sleep well at night, why do you still feel tired? Well, this is because you have chronic fatigue caused by the following NG habits! When you get up in theRead More →
Due to factors such as a lot of entertainment and irregular diet in modern society, more and more men s friends have joined the army of obesity. Of course, no man will want to keep fat, so how should men lose weight? What are the good ways to lose weight?Read More →
Cucumber is a common vegetable in life. It contains propionate, which inhibits the conversion of sugar into fat. Eating a cucumber at dinner has the effect of clearing the stomach and intestines, breaking down and cleaning the fat, but the stomach is weak, the spleen and stomach are cold, abdominalRead More →
Bai Lian walks first, walking is the world s recognized scientific fitness method, the World Health Organization has long said that the best exercise is walking. We must follow the three five seven principle of scientific walks. Three refers to a 30-minute walk of 3 kilometers. Five means exercise 5Read More →
The year s plan lies in spring, when spring yang develops, but also when various bacteria and microorganisms multiply and recover. Therefore, we must also pay attention to diet. A reasonable diet can help people improve immunity and resist disease invasion. What principles should Lichun diet follow? In the spring,Read More →
Speaking of kidney deficiency, this involves a term in traditional Chinese medicine. The kidney in the concept of kidney deficiency in traditional medicine refers not only to the anatomical kidney, but also to a wide range of physiological functions. Digestion, endocrine metabolism and other important organs have a direct orRead More →
You can usually see the stepper in the gym. It is also a more convenient weight loss tool for indoor weight loss. In normal times, you can walk on the stepper when you are fine. Generally speaking, if you can walk for an hour, then Can reduce more than 300Read More →
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